Second Attempt

My attempt at today's three hour early morning workout was futile, as well as my five day workout week.

I did have a great day, though. I went to Loup City (home), ate lunch with the folks, we took a birthday cake to my Aunt in Litchfield, then went on a nice drive. We were headed for Arnold or Sargent, but ended up back in Kearney. Oh well, the drive was nice, regardless. We had dinner then back to Loup, then I drove back home to Kearney.

Maybe the second attempt at exercise will be better tomorrow.

Let's try this again, shall we? Second attempt at three hour morning workout...take two!

Today's workout...ZERO! Today's crap in mouth intake...TOO MUCH!

Zumbarunner...Whether shaking it or running it, I'll cross the finish line!

Completed Races:
RACE for GRACE-2m Fun Run-4/9/11 (35:03:49)-Grand Island, NE
Richard H. Young Hospital's 5k or 10k walk or run for Mental Health-10k run 5/14/11 (1:47:00) Kearney, NE
Buffalo County Stampede-2011-Half Marathon 6/12/11 (4:04:00-Late Start)-Kearney, NE
18th Annual Olympiad-5k 6/25/11 (49:44)-Kearney, NE
Shelton Stampede/2011-5k 7/4/11 (49:26-pr)-Shelton, NE
Lizzie's Run 5k-8/13/11 (48:44 pr)-Kearney, NE
Kilometers for C.O.P.S. 5k *inaugural*-8/26/11 (51:52:88 chip), (52:05:59 end)-(First altitude 5k)-Golden, CO
Running To Cure Breast Cancer 10k-9/5/11 (1:43:43 official-pr)-North Platte, NE
Susan G Komen Race for the Cure 5k 10/2/11 (48:57-net time)-Omaha, NE
Rebecca Adams Green Foundation Cow-Pie 5k/Half Marathon-5k 10/15/11 (1:02:45 finish/First Trail Run)-Loup City, NE
　
Pending Races:
Bearcat 5k-Kearney, NE-October 29^thWorld Run Day-Kearney, NE-November 6th