Focus

This whole week I've been unable to focus on my journey. Sure, I've been working out every day this week, but have been getting to workouts late, skipping, or stopping early.


Maybe it's because I need rest. Maybe it's because I'm fighting an injury. Either way, next week will be better. 


Zumbarunner...whether shaking it or running it, I'll cross the finish line!

Pushing Limits

Today's Resolution Solution class was all about fitness assessments. Some I couldn't do, some I could. This included running on the treadmill for 12 minutes. I started @ 3 mph, bumping up mph every couple minutes or so. My ending speed was 4.8. That's the fastest I've ever ran. When I got done I felt like I could barely breathe, but I did, and ran .80 miles. I also did planks for 30 seconds, and wall sit for 51 seconds. I also found out my bmi, which I'm not divulging. I will say it's much better than it would have been six years ago...hell, even two years ago.

All total, i did two Zumba classes, fitness assessment, and a two mile run in 32.3 minutes.

Bring on the first half marathon training!

Zumbarunner...whether shaking it or running it, I'll cross the finish line!

Powering Down

Sometimes there's just so much in our lives that we just have to disconnect for a while. Don't worry, it's just to recharge.

Powering down.

Zumbarunner...whether shaking it or running it, I'll cross the finish line.

Choose Wisely

Sometimes it's really hard to know exactly what path to take.

Choose wisely.

Zumbarunner...whether shaking it or running it, I'll cross the finish line.

Down time

Early to bed for some much needed down time. See y'all on the flipside.

Zumbarunner...whether shaking it or running it, I'll cross the finish line!